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Tuesday, March 17

Go Green, Get Lean Book

If you want to buy a book that is a twist on how you can help the environment AND lose weight, you must read Go Green, Get Lean by Kate Geagan, MS, RD. The book is available was just published today and I was lucky enough to see an early copy and the pages are full of great, practical information. The book will help you get healthy and decrease your family's carbon footprint. Geagan provides numerous snacking ideas as well as seasonal recipes and meal plans.

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Monday, January 02, 2017  

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